Recognize the Signs and Get Help Quickly
Texas summers are no joke! With soaring temperatures and relentless sun, heat-related illnesses like heat exhaustion and heatstroke can happen faster than you think. Whether you’re working outside, attending a summer event, or simply enjoying a day at the park, it’s important to know the warning signs and when to seek emergency care.
At Kyle ER & Hospital, your health and safety are our top priority. Here’s what you need to know about identifying heat illnesses and acting fast.
What’s the Difference Between Heat Exhaustion and Heatstroke?
Both conditions are caused by prolonged exposure to high temperatures, especially when combined with dehydration, but they vary in severity.
Heat Exhaustion
This is the body’s response to excessive heat and dehydration. It’s serious but typically treatable if caught early.
Common symptoms include:
• Heavy sweating
• Weakness or fatigue
• Dizziness or fainting
• Cool, pale, clammy skin
• Nausea or vomiting
• Muscle cramps
• Fast, weak pulse
What to do:
Move to a cool place, loosen clothing, sip water, and apply cool compresses. If symptoms persist more than an hour or worsen, seek medical help.
Heatstroke
Heatstroke is a medical emergency. It occurs when the body’s temperature regulation system fails, and internal temperature rises to 103°F or higher.
Warning signs include:
• High body temperature (103°F or higher)
• Hot, red, dry or damp skin
• Rapid, strong pulse
• Confusion or slurred speech
• Seizures
• Loss of consciousness
What to do:
Call 911 immediately or go directly to the emergency room. While waiting for help, move the person to a cooler area, apply cold cloths, and do not give fluids if they are unconscious.
Go to the ER right away if you or someone else experiences:
• Body temperature above 103°F
• Loss of consciousness
• Severe nausea or vomiting preventing fluid intake
• Confusion or disorientation
• Seizures
• Symptoms that do not improve with cooling and hydration
At Kyle ER & Hospital, our emergency care team is available 24/7 and equipped to treat all heat-related conditions quickly and effectively.
☀️ Prevent Heat Illness and enjoy a safe and healthy summer:
• Stay hydrated: drink plenty of water throughout the day
• Take breaks in the shade or indoors
• Wear lightweight, breathable clothing
• Avoid peak sun hours (typically 10 AM – 4 PM)
• Never leave children or pets in hot vehicles
If you or a loved one is experiencing symptoms of heatstroke or severe heat exhaustion, don’t wait. Come to Kyle ER & Hospital, open 24/7 with expert emergency care you can trust.
